Life can be overwhelming at times and feel as though it’s full of challenges and uphill struggles. Perhaps you are feeling anxious, depressed, or generally a ‘bit stuck’ with life.
Many people feel exactly the same way and I am here to support you so that you don’t have to navigate, which way to go, or, what to do, alone. There may not even be a clear issue that you would like to explore but there is just an underlying unease and ‘not being ok’ feeling.
The Counselling Process
1
The initial enquiry
The first step is that you will get in touch however you feel comfortable, via email, phone, text or via the contact form below. I will then get in touch with you as soon as possible to arrange a free 20 minute chat.
2
First Meet Call
It's important to ensure that we click in a way that will ensure you are getting the most out of your counselling journey. This call is free of charge and is an opportunity for us to find out more about one and other.
3
Sessions Begin
From here we will start to explore your thoughts, feelings and experiences and work collaboratively to navigate the changes that you would like to make, all at your pace and within your comfort zone.
Appointment Duration
All my sessions are a ‘counselling hour’ which is 50 minutes long.
Appointment Costs
Each session is priced at £50 per session. Concessions are available for OAP's & students at £45 per session.
Appointment Types
My one-to-one sessions are available face to face in the Wirral area, or via phone.